Mind & Body Wellness

Wellness that flows beyond the moment

Facial Enhancement Acupuncture

Your skin already knows how to heal. Cosmetic acupuncture works with that — stimulating collagen and circulation naturally, with no chemicals, no downtime, and none of the risks of invasive procedures. A genuine alternative to Botox or surgery, with results that build over time. Regular maintenance treatments are recommended.

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Yoga

The body is not a problem to be solved. Yoga is an invitation to meet it where it is — through breath, movement, and stillness that builds from the ground up. Practiced regularly, it develops more than flexibility or strength. It develops a relationship with yourself that holds, even when life doesn't.

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Aromatherapy

Aromatherapy uses pure essential oils — drawn from plants, flowers, and roots — to support the body's natural balance. Applied through massage or inhalation, these oils work on both a physical and emotional level, easing tension, lifting mood, and encouraging the body to restore itself.

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Massage Therapy

Tension doesn't just live in the mind. It settles into muscle, fascia, and bone — quietly accumulating until the body asks to be heard. Therapeutic massage is simply the act of listening back. Pressure, rhythm, and touch applied with skill and intention, to help you feel at home in yourself again.

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Meditation

The mind, left unchecked, rarely rests. Meditation is the practice of returning — to the breath, to the body, to the present moment. Not about emptying the mind, but learning to sit with it. Over time, that stillness becomes something you carry with you long after you leave the mat.

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Mind and Body Wellness

Designed to calm the mind, restore the body and awaken the senses, leaving you feeling grounded, renewed and completely restored.

Aromatherapy - 60 min

A blissful reset for the nose inward.

$70

Manicure & Pedicure - 60 min

Or select file and polish for $30

$70

Massage - 30 min

Choose from Swedish, Relaxing, Lymphatic, Fascia

$45

Meditation - 30 min

A blissful reset from the nose inward.

$45

Massage - 45 min

Choose from Swedish, Relaxing, Lymphatic, Fascia

$70

Reflexology - 60 min

Lip, chin, face, leg, arm, bikini, Brazilian, men chest and back

$70

Manicure & Pedicure - 60 min

Or select file and polish for $30

$85

Waxing

Lip, chin, face, leg, arm, bikini, Brazilian, men chest and back

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Yoga with Francesca

Slow down, switch off and surrender to the moment. Our mind and body wellness offerings are designed to calm the mind, restore the body and awaken the senses, leaving you feeling grounded, renewed and completely restored.

Yoga in Cambridge

Tuesday

Morning Session

9:30am - 10:30am

Evening Session

6:00pm - 7:00pm

Cambridge

Location confirmed on booking

Yoga in Rotorua

Wednesday

Afternoon Session

5:30pm - 6:45pm

Yoga Studio

1160 Hinemoa Street, Rotorua

All Levels Welcome

Come as you are.

Your whole self, well

Yin Yoga

Deep stretching style involves breath & holding postures.

Hatha Yoga

Supporting physical and mental wellbeing, this is highly precise and creative.

Vinyasa Yoga

A breath with movement style of yoga, which trains the body to enjoy the effortless flow of movement and breath.

Set aside some time just for you

Under 21?
We’ve got you covered with special pricing designed to make your favourite treatments a little more accessible.

Call Us

021 023 684 62

Send Us a Message

evolveu@xtra.co.nz

Cambridge

24 Empire Street

Rotorua

1160 Hinemoa Street